One of the methods I often use with the couples I see is referred to as The Gottman Method. The Gottman’s know couples. They know them because… Read more “Small Things, Often.”
Tag: mental health
N+O
How can two simple letters like N and O come together and be so intimidating?
(Don’t!) Mind your own Business
(Don’t!) Mind your own Business — Asking Questions that Build Connections and Networking through all the B.S. Networking is hard. It just is. No matter how old… Read more “(Don’t!) Mind your own Business”
I have no time for myself
There are times as a counselor that I’ll notice a trend of similar struggles with my clients. More often than not, I find these similarities tie into… Read more “I have no time for myself”
Put your past in order
With all the rainy days we’ve had lately, I’ve been able to find the time to really dig into organizing and purging old documents from our filing… Read more “Put your past in order”