If the last few weeks have felt like a nightmare every single time you turn on the tv or look at your phone, you aren’t alone. I’m… Read more “New(s) Boundaries”
Tag: mental health
Small Things, Often.
One of the methods I often use with the couples I see is referred to as The Gottman Method. The Gottman’s know couples. They know them because… Read more “Small Things, Often.”
N+O
How can two simple letters like N and O come together and be so intimidating?
(Don’t!) Mind your own Business
(Don’t!) Mind your own Business — Asking Questions that Build Connections and Networking through all the B.S. Networking is hard. It just is. No matter how old… Read more “(Don’t!) Mind your own Business”
I have no time for myself
There are times as a counselor that I’ll notice a trend of similar struggles with my clients. More often than not, I find these similarities tie into… Read more “I have no time for myself”
Gulfside Counseling 